We are always sceptical of weight-loss retreats claiming how much you can lose in one week as every body type is different. However, this is one that is very effective but yet enjoyable at the same with an average of clients losing between 5 to 7lbs per week.
What we love about this is that your weight loss experience starts before you've even arrived with a pre-retreat phone call with a member of of their weight-loss team. You are then left with the tools to continue your journey on your return so the 7 day investment lasts a lot longer. Its all part of the Health for Life Plan which Shanti Som promotes.
The weight-loss program is combined with a daily fitness schedule which includes hiking, yoga and other optional fitness activity.
Your Escape at a glance will include;
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Optional add on: Continue your healthy eating at home with the gourmet diet food delivery experts, The Pure Package |
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