The consultants will put together a plan comprising relaxing therapies, outdoor pursuits and wellbeing lectures. Whether to learn meditation or to explore unresolved issues from the past, this programme will support your pursuit of a more balanced self.
Personal fitness training may also be prescribed, various intensities providing effective release of negative emotions. It can convert stress into motivation for increased health and wellbeing.
WELLNESS PACKAGE RATES INCLUDE:
• Accommodation
• Complimentary daily breakfast
• 3 Course Lunch & Dinner (excluding all beverages) daily
• Prescribed COMO Shambhala Beverages from COMO Shambhala Ayurvedic Menu Only
• Complimentary daily afternoon tea served in the Resort Library
• Complimentary airport transfer for scheduled commercial flights
• Complimentary fruit basket
• Complimentary Wi-Fi
• Participation in complimentary scheduled activities (Yoga & Pilates)
• Complimentary Non-Motorized Water Sport Activities (Kayaking, Paddle Boarding, Windsurfing)
7 night packages include:
• Como Shambhala Beverages
• 3 x Wellness Consultation
• 5 x 60mins Massage
• 4 x 60mins *Therapeutic Yoga
All Air Holidays on this website are