Too often, the demands of daily life consume us and we forget to take time to take care of ourselves. Stress triggers health problems from mood swings to depression, headaches and infections. Learn how to renew and recharge, restore your body, rest your mind, and initiate healthy lifestyle changes.
Your Escape Includes
- 1 Preventative Medicine Consultation
- 1 Stress and Lifestyle Assessment
- 1 Stress Management Consultation
- 2 Biophysical Evaluations (initial and final)
- 2 Personal Training Sessions
- 1 Osteopathic Evaluation
- 2 Oxygen Therapies (inhalation)
- 2 Brush Up Skin
- 1 Musclease Aroma Ocean Bath
- 1 Cranio Facial Massage
- 1 Spirit Reviver Full Body Massage
7 nights accommodation in a suite
Fitness plan
Meal plan according to your personal assessment (up to 5 meals per day)
Access to the full spa facilities
Access to the daily activities of the Longevity Vitality Plan
Return private airport transfers
Flights included on request*
* We do not include flights in our quotations as many European destinations are serviced by low cost carriers who in general offer the best fares. As these fares are not consolidated for tour operators, you are often charged a fee to book them with an operator so we therefore allow you the choice to save money by booking your own flights. We can still of course arrange all other aspects of your trip. Should you wish for the peace of mind of booking your flights as part of a package, as a fully ATOL protected company, we will of course be happy to do this for you.
All Air Holidays on this website are