Choose Aphrodite Hills for the perfect fitness routine and detox plan to help you feel great.
Your fitness instructor will tailor your gym program to include the advanced training techniques such as Power Plate, TRX, Kick Boxing, Pilates.
With healthy, balanced meals included, you can keep to all your good intentions, with results boosted by wraps and treatments.
Aphrodite Hills offers a range of health treatments to get you into fantastic physical and mental condition in five days. We recommend allowing yourself an additional two days to completely relax, if time allows.
Your Escape includes
4x30 min personal training (am)
4x30 min personal training (pm)
1x green coffee treatment for cellulite
1x detox thalaso body wrap
3x light lunches at the spa juice bar
Health consultation
Treatment consultation
2x light lunches at the spa juice bar
1x detoxifying full body massage
5x healthy dinners at the hotel
A typical day looks like this;
Day 1
Health Check
Nutritional consultation
30minutes Personal Training
Light lunch at the Spa juice bar
Treatment consultation
Detox Thalasso Body Wrap
Healthy Dinner at the hotel
Day 2
30minutes Personal Training
Light lunch at the Spa juice bar
30minutes Personal Training
Healthy Dinner at the hotel
Day 3
30minutes Personal Training
Light lunch at the Spa juice bar
Green coffee treatment for cellulite
30minutes Personal Training
Healthy Dinner at the hotel
Day 4
30minutes Personal Training
Light lunch at the Spa juice bar
30minutes Personal Training
Healthy Dinner at the hotel
Day 5
30minutes Personal Training
Detoxifying Full Body Massage
Light lunch at the Spa juice
Healthy Dinner at the hotel
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Optional add on: Continue your detox at home with the gourmet diet food delivery experts, The Pure Package |
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