Lose it, Tone it, The Body Holiday, Le Sport , St Lucia

The BodyHoliday provides an extensive range of activities, treatments and practices which make it the ideal place to achieve your weight loss goals. The options are almost limitless, from Personal Training to Body Stats Analysis, fitness classes to nutritional advice, hiking to body wraps. The weight loss programme is designed to ensure you return home in the best shape possible.

We have selected the 7 day package to give you the optimal results however packages can be arranged over 3 or 5 days should you wish to do a shorter program.

Your Exclusive Essential Escape

1 x Lifestyle & Nutrition Consultation and Advice ‘Eating for Healthy Weight’       50 mins

1 x Body Stats and Fitness Testing                                                           60 mins

1 x Extreme Mountain Biking                                                                   120 mins

1 x FrigiThalgo Cool Wrap                                                                      50 mins

4 x Personal Training for Maximum Fat Burning                                      4 x 60 mins

2 x Su Jok                                                                                      2 x 50 mins

2 x Yoga                                                                                        2 x 60 mins

1 x Pilates                                                                                            60 mins

1 x Sports Massage or Deep Tissue Massage                                             50 mins

1 x Gros Piton Climb                                                                           Half a day

1 x Debrief, bodystats,  feedback & recommendations to take home             50 mins

7 nights accommodation in a Single Garden View Room ( or Luxury Room if sharing)

All meals, drinks and a daily spa treatment

International flights

Private return airport transfers

Optional add on: Continue your detox at home with the gourmet diet food delivery experts, The Pure Package